In this episode, Mike Veny interviews Sarah McLean, the founder of the McLean Meditation Institute in Sedona, Arizona. Sarah is a student of Deepak Chopra and a Hay House author. She offers some deep insight into Ayureveda, meditation, and how to get started. Mike has used Primoridal Sound Meditation (which is similar to Transcendental Meditation) to help with his depression and anxiety.
In this episode, Mike Veny shares a recording of his signature mental health presentation, that was customized for a live event for the birth mothers involved with the Minnesota Organization on Fetal Alcohol Syndrome (MOFAS). Birth moms of children with Fetal Alcohol Spectrum Disorder (FASD) regularly experience a stigma from society. In addition, many of them struggle with mental health challenges. Mike is a guest celebrity mental health public speaker that addresses the stigma surrounding mental illness. He discusses being an at risk youth with behavior problems, depression, anxiety, and his obsessive compulsive disorder (OCD).